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For a FREE fitness consultation
Programs and Prices
I have a variety of options for different packages based on your fitness goals. Got a wedding in 3 months and want to lose those last 5lbs? No problem! Do you have a first time marathon goal? I can get you ready for that. Read below for the option that would work best for you!
Sessions can be purchased monthly or bimonthly (minimum 4 sessions)
45 minutes: $50/session
60 minutes: $70/session
All packages include a FREE phone consultation and fitness evaluation as well as a custom program design. All sessions are in my home gym or in your home (Waxhaw/Blakeney Residents Only).
With private sessions you will get a highly effective customized program with proven results. I will use work with whatever equipment you have available to ensure you are getting the best workout!
$30/person/45 min session
$40/person/60 min session
Many studies have shown that you will work harder while working out with a buddy. Whether it is friendly competition or the extra motivation, having a buddy makes the workout breeze by! Grab a friend and get in your best shape together!
Do you dream of running a marathon or half marathon? Do you need a training program specific to your needs and fitness level? I can design a program for you based on your experience and schedule.
Half/Full Marathon Coaching
Functional Strength Training for Runners:
4 Workouts via email:
These are meant to be done on your own, minimal equipment needed
16 Week Custom Training Program tailored to your specific needs based on experience/level/health history. Includes a flexibility plan and one functional strength workout for runners each month as well as continuous guidance throughout your training:
$150/month 3 month minimum